A Walk on Ishigaki Island
AS管理者A Walk on Ishigaki Island
It's the end of the year, and it's getting colder.
Nevertheless, here in Ishigaki Island, it is almost 20 degrees Celsius during the daytime, which is perfect for a walk.
A slow walk with beautiful scenery and tropical breeze is the first step to a long and healthy life!
Exercise in moderation” is an important habit that is also Rule 1 of the 9 Blue Zones rules. Even if you don't have special tools or time, you can easily start taking a walk.
The nature of Ishigaki Island will heal your mind and body!
Which path will you walk today?
