Story of Starry Night Ablution
The Blue Zone Tour of Ishigaki Island introduces you to a starry night ablution trip that will heal both your mind and body.First, you will bathe in steam in the sauna to warm your body with comfortable heat. Then, refresh your body with a cool dip in the water, followed by a leisurely walk through the subtropical rainforest. This nature-enveloped walk is a time to forget about time and get away from the hustle and bustle of the city.After completing the walk, we will move to the “Mineral Valley of Salt Beauty,” where we will enjoy a mineral therapy session in a comfortable mineral pool and relax to the sound […]
What's on your plate today?
In Blue Zones, people thrive on simple, plant-based diets full of fresh vegetables, fruits, legumes, and whole grains. Their meals are rich in nutrients and promote a long, healthy life. Whether it's a hearty bean stew or a colorful salad, incorporating more plants into your diet can be a delicious step toward better health. What's on your plate today?
Story of Starry Night Ablution
Pilgrims to Blue Zone Ishigaki Island begin their journey to pray to the stars by preparing their bodies and minds with saunas and cold water/sea bathing along Nagura Bay. This experience of starry night bathing changes the way of thinking from “I” to “we” and our relationships with others from “others” to “friends. By working together, we will reach goals that we could not achieve individually, restore our bodies and minds, and nurture a positive attitude. Pilgrims will enjoy local food and a deep sleep, and will notice the changes in themselves the next morning.
Discover the Blue Zones!
In the world's Blue Zones—like Okinawa and Sardinia—people live longer and healthier lives. Their secret? A strong sense of community, plant-based diets, and daily physical activity. These regions teach us that longevity isn't just about genetics but about lifestyle. Join us on a journey to discover their secrets and apply them to our lives!
Story of Starry Night Ablution
Pilgrims of Blue Zone Ishigaki Island begin their journey with an ablution to purify and prepare their bodies and minds with sauna, cold water, and sea bathing along Nagura Bay.The starry night bathing can be called a prayer to the stars, so to speak.By exposing your entire body to the steam, cold water, seawater, and the beautiful breeze of Nagura Bay, you unknowingly offer up a prayer to the stars.By placing yourself among the sacred stars, you will wash away the fatigue of the world and bring about a rebirth of yourself and your relationships with your loved ones.
Story of Starry Night Ablution
Nagura Bay is a Ramsar site and the largest bay in Ishigaki Island. It has mangrove forests and rich coral reefs, and means “a place where young fish gather” in the local dialect. At dusk, the red sunset is reflected on the surface of the water, and at night, the stars shine with a sacred radiance amidst the sound of waves and sea breeze.
Story of Starry Night Pilgrimage
Blue Zone Program☆Story of Starry Night PilgrimageWe will visit three star sites: “National Astronomical Observatory of Japan, Ishigakijima”, “National Astronomical Observatory of Japan, VERA”, and “Banna-dake and Maese-dake”.At the pilgrimage sites, visitors will spend the night while enjoying episodes related to the stars, astronomical observations, and spectacular views.The starry sky may look the same at first glance, but it will look different when you look up at it while getting to know the area and feeling the local sounds.Needless to say, the starry sky, the sea, the islands, and the city that unfolds before us at night are beautiful and envelop us so widely that we feel as if we […]
Starry nights
Starry nights, those special nights when the starry sky can be seen--The sight of the beautiful stars in their dignified brilliance is somehow sacred and has always held a special meaning for people of all ages.In Yaeyama, there is no jet stream in the sky above, so we can see the special and real stars shine without blinking.We will take you on a premium starry night pilgrimage to the places that watch over such a special night sky.We will visit three star sites: “National Astronomical Observatory of Japan, Ishigakijima”, “National Astronomical Observatory of Japan, VERA”, and “Banna-dake and Maese-dake”.We will spend the night while enjoying episodes related to the stars, […]
Dark Sky Wellness of Ishigaki Island
Ishigaki Island is located near Taiwan and is the southernmost island region of Japan. The climate is mild throughout the year and is full of subtropical nature, which is rare in Japan. The people's lifestyle is also reminiscent of the Blue Zone.Ishigaki Island is especially famous for its beautiful starry sky. It was the first place in Japan to be certified as a Dark Sky Park.We would like to invite you to experience the “Dark Sky Wellness of Ishigaki Island, learning from the Blue Zone”.There are three programs・Starry Night Pilgrimage・Starry Night Ablution・Starry Night Lying-inWe will report on the process of creating the programs and the experiences in the future.
Have you ever heard of the term “Blue Zones”?
Have you ever heard of the term “Blue Zones”?Blue Zones are areas of the world with an unusually high number of 100-year-olds who liveindependently. There are five known Blue Zones in the world (Okinawa, Japan is one ofthem), and their reportage has attracted so much attention that it became a bestseller in theU.S. (*).But it is not just their longevity that is attracting attention.The reason is that, although these five places are very different countries, regions, andlifestyles, we have discovered certain common rules of life that enable them to continue tohave a zest for life and truly enjoy their rich lives even after they reach 100 years of age.In the […]
Welcome to Blue Zone Ishigaki
✨Welcome to Blue Zone Ishigaki! 🏝✨Ishigaki Island is a beautiful island where long-lived people live vibrantly. Here, surrounded by nature, a peaceful lifestyle has taken root🌿. One of the nine rules of the “Blue Zones” is to “slow down your life.”Why don't you spend a moment to slow down your life in this beautiful island where time flows calmly? The blue tailed lizard, a creature that can only be found on Ishigaki Island, is also a symbol of this rich nature 🦎💙.You may learn a lot from these long-lived people who enjoy their daily lives on this island where healthy eating, exercise, and community connections are valued!
Must-see spots
Discover the beauty of Ishigaki Island, the gateway to the Yaeyama Islands! Surrounded by stunning coral reefs and picturesque mountains, this tropical paradise offers everything from sugarcane fields to breathtaking beaches. 🏝️ ✨ Must-see spots:・Kabira Bay: A stunning bay known for its crystal-clear waters 🌊・Hirakubozaki: Experience panoramic views at the island's northernmost point! 🌅 🚗 Getting there: Direct flights available from major cities like Tokyo, Osaka, and Fukuoka. Fly with JAL, ANA, or Peach Aviation! ✈️ 🚤 Island hopping? Check out the ferry schedule at the Euglena Ishigaki Port Terminal for easy access to nearby islands!
Blue Zone Ishigaki
We have opened an account for Blue Zone Ishigaki. Blue Zones, including Okinawa, reveal 9 secrets to a long, rich life. We share these insights from Ishigaki Island for a healthier lifestyle.